Streaming Feldenkrais, Sounder Sleep, Bones for Life and more

Online somatic explorations
Video and audio that travel with you

Develop a daily or weekly practice. Stream or download lessons to do wherever you want, whenever you want.

The beauty of a membership is connecting with yourself as you need. With short or longer Feldenkrais®, Movement Intelligence or Sounder Sleep System® video or audio. Let expert instructors, Cynthia Allen and Larry Wells partner with you around health and potential.

Basic or Elite: chose the level that is right for you.

BONUS: With either membership, you can tune in live to select classes!

Click and explore the two options below.

LB Basic

LB Elite

"A real game changer for me in what I can do at home, wonderful self discovery of new ways to move and of myself. I find this the best form of self-care and the subscription is such a great bargain. It's not just a bargain but also the best quality. Delicious, try it!"

- Julie Fortenberry